'If you try to use every resource that you have, you won't feel like you've let yourself down. Don't think because wherever you came from that you cannot be successful. No matter if you make an Olympic team, you gave your heart and you put your heart out there to be as successful as you could be.'
Including foods rich in Vitamin C, such as citrus fruits, berries, kiwi, and leafy greens, can help meet the recommended daily intake, suggests Dr Prasad Kuvalekar.
The India captain believes that there is no substitute for hard grind on English tracks.
rediffGURU Hemant Bokil answers your personal finance queries
Neeraj Chopra said it was a dream come true to win the World Championships gold medal.
For Billie Jean King, her leading role in the foundation of the WTA half a century ago ranks above the many successes she enjoyed on court.
'Every woman should believe she is a lady killer because that's the only way she can gain the confidence to achieve whatever she wants in life.'
There is no secret recipe for leading a team into 12 play-offs in 14 seasons apart from choosing players who believe in "team first philosophy" and an obliging management that stands through thick and thin, says Chennai Super Kings skipper Mahendra Singh Dhoni.
'I guess things happen when they have to happen.' 'And the film got delayed by COVID a little bit. But yeah, it's been a decade which I do not regret.' 'I feel like I have grown so much, as an artist, as well as just a human being.' 'So much life experience to channel into films that I think is an advantage almost.'
''I don't revisit any of my work once it's complete because I'm very self-critical.' 'I will probably exclaim, "Oh God, such bad acting!"'
India's number one tennis player Sumit Nagal is left with less than Rs one lakh in his bank account and a morose feeling of not leading a good life.
'As our per capita income increases and various demographic segments emerge, the need for various kinds of protection and risk covers will become even more explicit.'
Drink enough water, focus on your portion sizes, cut out junk food, start a walking routine, and stay consistent.
Film folk mourn Saroj Khan's passing.
Screen time expert Emily Cherkin discusses the risks you must consider.
Steph Curry had a disappointing season with the NBA's Golden State Warriors but he still managed to add another piece of silverware to his trophy cabinet.
'Looking back, there is every chance that I would not have opted for Kota.'' 'The biggest flaw is that your personality gets blocked.' 'It took me two years to get back to 'being human' again.'
'Pocketing' is a dating situation in which a partner does not disclose or acknowledge your relationship in public and prefers to keep it a secret, explains Sybil Shiddell, country manager India, Gleeden, a discreet extra marital dating Web site.
Be sure this isn't a case of the grass looking greener on the other side!
Hitting back at Prime Minister Narendra Modi for his corruption jibe at the Opposition, Congress president Mallikarjun Kharge on Wednesday accused him of running a "bhrashtachari bhagao abhiyan" (make the corrupt flee campaign), and said that he must stop his image makeover by posing as an anti-corruption crusader.
'I came to Bigg Boss so that I could explore and understand myself.'
'Pollution acts as an endocrine disruptor.' 'When it acts as an endocrine disruptor it has an effect on the endocrine system of the human body and the effect on the pancreas is an important one.' 'The way you get type two diabetes is due to two defects.' 'One is the pancreas doesn't produce enough insulin.' 'The other physiological defect is insulin resistance.'
Jiya's style and dimpled smile can charm the birds out of the trees.
'Your results or your job or how much money you make doesn't define you as a person. As long as you love yourself, it doesn't matter what anyone else thinks.'
Chennai Super Kings skipper Mahendra Singh Dhoni termed the lull period in the middle overs as the reason for his team's three-run defeat against Rajasthan Royals.
Images from the English Premier League matches played over the weekend.
'...they were shocked to learn that just 352 Indian soldiers had made 3 brigadiers, 2 colonels, 170 officers, 290 JCOs and 8,000 troops surrender to the Indian Army.'
rediffGURU Anu Krishna , who is a mind/life coach and NLP trainer, wants you to talk about your problems. She will address your concerns and offer expert advice on how you can take control of your life.
Stefanos Tsitsipas moved into the Australian Open final on Friday, taking a step towards becoming the first Greek world number on.
We should fill our heart with things that we will be proud of when anyone opens our hearts -- fill it with love rather than hate, fill it with confidence rather than fear, with care rather than apathy, with warmth rather than indifference, suggests Cardiac Surgeon Dr Sanjeeth Peter.
It is recommended to allocate a minimum of 3 to 4 hours for studying over the weekdays and maximise effort during the weekends, suggests Sarmad Mehraj, teacher and VP, product (UPSC) at BYJU'S.
Disha's oomph power... Kriti's a sunshine girl... Archana's style statement...
'Banks will continue to increase FD rates to attract more deposits and meet the increasing demand for credit.'
Umpiring at home over the past three years under the constant pressure put by the big Indian stars has helped Nitin Menon grow immensely as an ICC Elite Panel umpire.
Jemimah Rodrigues, who hit a match-winning 38-ball unbeaten 53 in a seven-wicket win in India's Women's T20 World Cup opener in Cape Town on Sunday, said at one point of time she even contemplated quitting the game.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
More matches between arch-rivals India and Pakistan will only benefit both sides as well as continent's hockey
Muskan Pathan scored 99.4 per cent in the ICSE Class 10 examination results announced May 29. She topped.
'Our Left is squeamish about democracy. They are so mechanical they have only dogma.'
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